Açaí Bowls
Açaí na tigela (literally “açaí in the bowl”, meaning an “açaí bowl”) is a sweet Brazilian snack food from Pará and Amazonas. It is a dish made with the frozen and mashed fruit of the açaí palm, described as having an “earthy” or creamy taste.
Muscle Beach ... £7.50
Açai Purée Blend, Vanilla Protein Powder, Soy, Yoghurt, Topped with Peanut Butter, Banana, Granola
Surfer ... £7.50
Açai Purée Blend, Topped with Strawberries, Blueberries, Granola, Coconut Flakes
Wipeout ... £7.50
Açai Purée Blend, Topped with Banana, Nutella, Strawberries, Granola
Extras ... £1.00
• Goma Wakami • Sweet Corn • Jalapeños • Nori Seeweed
Poké Style Bowls
Poké began evolving from a local Hawaiian specialty to an international sensation during the 1970’s and 1980’s, when many Asian immigrants settled in Hawaii and brought many of their culinary traditions along with them. Japanese and other Asian influences combined with the native Hawaiian fish preparation techniques.
Gravalax ... £8.50
Prawn ... £8.50
Tuna Crunch ... £7.50
Chicken ... £7.50
Tofu ... £7.50
All Include:
White Sushi Rice, Cucumber, Edamame, Avocado, Cherry Tomatoes, Carrot, Pickled Onions, Fresh Mango, Sesame Seeds
Dressings:
• Spicy Mayo • Teriyaki • Ponzu
Extras ... £1.00
• Goma Wakami • Sweet Corn • Jalapenos • Nori Seaweed
Salad Bowls
The humble salad bowl is when different cultures are brought together but do not form together into a single homogeneous culture. Our salad bowls are delicious and packed full of fresh spring flavours.
Gravalaz Salmon ... £7.50
Prawn ... £7.50
Chicken ... £6.50
Tuna ... £6.50
Mozzerella ... £6.50
Includes: Iceberg, Spinach, Tomatoes, Cucumber, Onions
Choose any:
• Couscous • Sweetcorn • Veg Rice • Coleslaw • Spiced Potatoes • Jalapenos • Black Olives • Beetroot
Paninis
A Panini is a sandwich made with Italian bread, served warm after grilling or toasting.
Sunshine Tuna ... £6.50
Tuna, Avocado, Tomato, Onions, Pesto Mayo
Chicken Pesto ... £6.50
Chicken, Mozzarella, Pesto, Tomatoes
Bombay Grilled Vegetarian ... £6.50
Tomatoes, Cucumber, Onions, Spiced Potatoes, Green Chutney, Cheddar Cheese (Vegan option available)
Chicken ... £6.50
Chicken, Mango Chutney, Cheddar Cheese, Onion
Smoothies
Though the nutrient profile varies depending on the ingredients used, most acai bowls are high in fiber, antioxidants, and vitamins and minerals, such as vitamin C, manganese, and potassium.
Bikini ... £5.00
Banana, Watermelon, Apple, Spirulina
Pina Colada ... £5.00
Banana, Pineapple, Coconut, Soy Yoghurt
Tsunami ... £5.00
Strawberries, Orange, Spinach, Avocado, Soy Yoghurt
Baywatch ... £5.00
Strawberry, Banana, Orange
Ripcurl Girl ... £5.00
Mango, Banana, Coconut, Blue Spirulina
Juice Wave ... £5.00
Mango, Apple, Pineapple
Extras ... £1.00
• Vanilla Protein • Spirulina • Chia Seeds • Collagen Powder
Shots ... £2.00
• Ginger & Apple • Ginger & Pineapple
Juices
Fresh juice can be a handy supplement to your daily diet, increasing nutrient intake from fruits and vegetables you wouldn’t otherwise consume.
Ocean ... £4.50
Apple, Pink Grapefruit, Spinach, Lemon
Surf ... £4.50
Pineapple, Celery, Cucumber
Reef ... £4.50
Pink Grapefruit, Apple, Mint, Ginger
Skinny Dip ... £4.50
Apple, Cucumber, Celery, Spinach, Lime, Ginger
Sunset ... £4.50
Apple, Pineapple, Carrots, Beetroot, Lemon
Sunrise ... £4.50
Orange, Carrots, Pink Grapefruit, Ginger
Sunny ... £4.50
Orange, Carrots, Lime
Beets ... £4.50
Apple, Spinach, Beetroot, Parsley
Please note we will not offer refunds on personal taste of the juices.
Alergy Advice
Please inform a member of staff if anyone in your party has a food allergy or intolerance before ordering. We can advise you about our ingredients. Please note that as allergenic ingredients, including nuts, are present in our kitchen, we are not able to guarantee that any dish can be 100% allergen free. Fish may contain bones.
Our Pesto is homemade and contains Parmesan & Basil with NO NUTS.
Green Chutney is made from Coriander, Green Chillies, Ginger, Garlic, Lemon Juice, Onions & Bhujia Sev instead of peanuts.
Spiced Potatoes are coated with Chaat Masala.